Do you want to be the kind of guy who can give any woman an intense sexual experience? The thing is, to be able to achieve such an epitome in your sex life, you need to be able to last as long as it takes for your woman to come to an orgasm. Sadly, most men fall short where their sexual stamina is concerned. In fact, endurance in bed is so highly rated that in response to sexual health surveys, 70 percent of men said they would like to learn how to last longer.
So are there any simple, proven ways to improve your staying power and dramatically improve your performance in bed? Indeed there are. The best thing is, these methods do not require you to consume any pills or use any form of desensitizing agents or numbing sprays. Let's take a quick look below...
"Stress Eliminator"
Excessive stress affects various facets of our lives, including our lovemaking abilities. When stress takes hold during sex, your body gets tensed up and will try to find a way to release that tension through an early orgasm.
So how do you reduce your stress and anxiety levels during lovemaking? Simple. There are targeted breathing techniques you can learn to keep your mind and body relaxed and last longer. One simple technique is to breathe out while you are penetrating and breathe in during withdrawal.
"Get in touch with your sexual arousal"
Many men are primed for an early finish when they make love, simply because they do not understand how their bodies respond to sexual stimulation and arousal. One great way to improve your endurance is to pin point your orgasm threshold and identify the feelings that precede a climax.
This will enable you to make subtle changes to your movements during sex - such as varying your positions or slowing down the thrusting. This will help you stay away from the "point of no return" until you are ready to reach a climax.
Lloyd Lester is the creator of "Ejaculation By Command", a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting the Ejaculation By Command here: Ejaculate On Command.
