For many men, trying to last long enough during sexual intercourse may seem like a daunting task, but it need NOT really be. There are some simple strategies you can use to give your sexual stamina a transformative lift. The best thing is, most of these tips and tricks are completely natural and does not require you to purchase any form of pills or desensitizing agents. In this article I'll share 2 simple tips to help you last longer tonight!
#1 - Open up to your partner
This may sound clich, but is definitely one of the keys to superior endurance in bed. Most men feel insecure about their ability to please their partners, and this lack of sexual confidence can have a negative impact on your ability to last.
Communicate with your partner about your concerns; let her know you want to last longer because you want to be able to fulfill her sexually. Enlist her help to get you through this issue. Believe me, most women are more than willing to help their partners improve their stamina, simply because they will get to enjoy sex MUCH better as a result!
#2 - Keep your arousal under control
It is very natural for men to head straight into intercourse as soon as possible. The downside is that it becomes very easy for a man to lose control of his arousal. This is because the deep-seated nerves at the base of the male genitals are stimulated too quickly, which can easily boil over to a rapid climax.
The trick is to take things slowly when sex begins. Stop thrusting whenever you feel your arousal surging, because even a slight movement of your penis could push you over the edge.
Also try to breathe out during penetration and breathe in during withdrawal. This helps tune your mind into sex and make sure your arousal does not escalate suddenly.
