2 Proven Ways To Improve Your Sexual Stamina (These Will Really Rock Her World In The Bedroom!)

Many men make the mistake of thinking that sexual stamina is something that they are either born with, or not. They are under the misconception that they can do nothing about being "quick shooters" in bed. There simple truth is, getting better endurance involves just some simple tweaks whenever you have sex.

Here are 2 powerful ways you can practice to increase your staying power and give your female partner GREAT sex - every time!

"The Unhurried Lover"

Let's face it. Intercourse can feel so wonderful that most men simply rush into it. Many guys forget that women need to warm up properly in order to have an orgasm. In fact, relentless penetration during sex can be a HUGE turn off for women. This is because inadequate stimulation and the lack of lubrication in the vagina can make sex uncomfortable or painful for a woman.

So reserve MORE time during foreplay when you make love. Every inch on her body can invoke pleasurable sensations in her mind, so make sure she is aroused before you even engage in intercourse.

"Breath of endurance"

It is a natural instinct for a man to start taking in quick, short spurts of breaths when his sexual arousal escalates. This increases your heart rate, tenses your core muscles (including those that govern ejaculation) and speeds up your orgasm (not hers!).

In order to last longer, breathe in and out naturally, with the focus on taking in deep breaths through your nose and exhaling through your mouth. This is similar to how you would breathe during an exercise, because it helps you last longer during the workout. Apply this same breathing concept whenever you have sex, and you will experience an improvement in your stamina.

The truth is, just like any form of self-improvement regimen, each of these two strategies will give you a progressive enhancement in your stamina. But when combined together, they can literally overhaul your staying power and enable you to please your wife or girlfriend with as much sex as she can handle!


Lloyd Lester is the creator of "Ejaculation By Command", a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting the Ejaculation By Command here: Ejaculate On Command.