3 Explosive Ways To Make Sex Last Longer (Especially For Men Embarrassed By Early Ejaculation)

Is your sex life taking a turn for the worse because you are not lasting long enough in bed? Do you feel frustrated that lovemaking is always a quick-fire affair, ending in seconds before your lady even has had the chance to warm up? It is a simple truth that the vast majority of men are not born with good sexual stamina.

But here's the great news...

Premature ejaculation is NOT something that will be "stuck" with you for life, unless you choose not to do anything about it. You see, despite common perception, PE is not a disease. In most cases, it is a case of bad sexual habits that were unwittingly cultivated from a man's younger years. Sexual endurance is a trait that can be learned and developed.

With a little bit of effort, you can easily train yourself to last longer. Let's take a look at 3 easy ways to improve your sexual stamina and give your woman the pleasure she deserves.

"Cognitive Reprogramming"

Did you know that a man's ultimate sex organ is NOT located in between his legs, but in between his ears? Your mind holds the key to how long you can last. This is because what goes on in your mind (that is, your mental associations during sex) is a primary determinant of your staying power. Shifting your focal point during sex - for example, by focusing on whole-body pleasure instead of the sensations in your genitals - is very powerful and can easily increase your sexual stamina two-fold.

"Prolong Self-Gratification"

Your masturbation habits can affect how long you last during actual lovemaking. How is that so? You see, guys in their younger years tend to gratify themselves quickly when they were alone, either due to embarrassment or the uncertainty of getting caught in the act. Unfortunately, quick masturbation conditions your body to also ejaculate quickly during actual sex. Conversely, if you reserve MORE time when you gratify yourself, you can train your mind to withstand prolonged stimulation and increase your staying power when you make love.

"Refractory Leverage"

Simply put, if you intentionally allow yourself to achieve an orgasm (even on your own) BEFORE you have sex, you can easily double or triple your staying power. This is because the buildup of sperm in your male anatomy increases the need to ejaculate. Thus if you allow an initial ejaculation an hour or two before you have intercourse, it will take you much longer to reach another climax. This technique can be extremely helpful, especially for guys who need that extra stamina at short notice.


Lloyd Lester is the creator of "Ejaculation By Command", a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting the Ejaculation By Command here: Ejaculate On Command.