How Can I Fix Premature Ejaculation And Last Longer? (2 Explosive Tips You Will Really Like)

For most men, learning how to beat premature ejaculation is perhaps one of the most pressing agendas in the bedroom. The simple truth is this: if you cannot last long enough during sex, you are depriving your woman of the kind of pleasure you know she deserves.

So what are the things you can do to fix PE once and for all, and make sex more fulfilling for the both of you? Let's find out below!

"Expand Your Sexual Energy"

When it comes to intercourse, men are generally very task-oriented: Get in, get off, get out. When you have this kind of mindset, the entire focus of your lovemaking is on your genitals. BAD move.

Do not keep your entire sexual energy in your genital area. That is the quickest way to a premature ejaculation, leaving your woman totally unfulfilled, for sure. Instead, spread your sexual energy across your ENTIRE body.

How? Simple - focus on how you feel, on your arms, legs, shoulders, abs etc, and NOT just on your penis. This makes the act of lovemaking more sensual and satisfying, giving you more control and staying power.

"De-tense those muscles"

The next time you come close to ejaculating, observe what is happening to the muscles in your abdomen, buttocks and pelvis. You will notice the muscles in these areas will tighten and become tensed just before the point of orgasm.

Here's the thing that male porn actors know that you probably don't... relaxing those muscles will go a long way in boosting your sexual stamina. Our minds are hardwired to flex the core muscles that precede an ejaculation. If you consciously keep these muscles relaxed, you will gain better control over your ejaculatory reflexes, and easily add at least a few minutes whenever you have sex.

The bottom line is this... premature ejaculation is something that can be overcome - permanently. Don't let lousy sex break the bonds of intimacy between you and your partner. Instead, try these 2 proven strategies to last longer, and see your sex life take on a whole new amazing experience!


Lloyd Lester is the creator of "Ejaculation By Command", a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting the Ejaculation By Command here: Ejaculate On Command.