Lasting Longer in Sex is Easy! Unlock These Secrets to Supercharge Your Stamina and Confidence!

It is no secret that most men would give anything to have a superior sexual stamina - one that will give women great sex every time. The ability for men to last longer during sex has become such a demand that commercial firms are quick to offer anything from delay sprays to specialty condoms to miracle pills. But the real question is... can you achieve better endurance in bed without becoming reliant on these costly commercial solutions that don't give you long term results anyway?

The short answer is yes, you can. Let's take a closer look below.

"Protein Infusion"

A solid, healthy diet has far greater benefits for a man in need of a few extra minutes during sex. A high protein diet - for example, comprising nuts, grains, olive oil and fish (especially salmon and sardines) - is a proven way to make you go longer during sex.

"Backpedaling Lover"

A great lover in bed knows when to pull the stops. You see, when you are in the throes of pleasure, it is easy to lose your head and reach the "point of no return" faster than you would like. Learn where your orgasm threshold is and modulate your movements so that you can gain better mastery over your ejaculation. Pull the brakes when needed. Revert to an earlier position if necessary. Do whatever it takes to prevent yourself from going over the edge too quickly. Of course, that big climax is yours to enjoy, but take her there FIRST.

"There Is Always Another Time, Dude!"

The good old adage, "good things come to those who wait" rings true in the bedroom too! Good sexual stamina cannot be achieved overnight. Don't let the pressure rule you out of the game completely. Worrying about being the guy who cannot get past the first 30 seconds will only succeed in making you "that guy"!

Just relax and enjoy the sex, even if you spill accidentally. Focus on her exclusively, give her a little tantalizing prelude using your tongue or fingers... and greater confidence and endurance will come naturally to you. And if it helps, thinking about baseball or her granny may give you a boost too!


Lloyd Lester is the creator of "Ejaculation By Command", a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting the Ejaculation By Command here: ejaculate on command!