How to Make Yourself Last Longer in Bed (For Men Embarrassed About Finishing Too Fast During Sex)

Who else wants proven tips to fix premature ejaculation for good? If you're anything like what I used to be, the inability to last long enough in bed makes you feel inferior and frustrated. It even makes you think twice about having sex with the woman you love. And you are sick and tired of relying on pills, sprays or creams whenever you want to make out.

But before you think you are resigned to having a lousy sex life, do not fret! Here are two simple tips that will add more minutes to your lovemaking, as soon as tonight!

"Controlling Your Arousal"

Most men get too excited during foreplay and are ready to ejaculate as soon as intercourse begins. This is where your partner could help. In fact, getting her involved in helping you improve your arousal control is important. During the run-up to intercourse, make sure you focus entirely on HER. As far as possible, do not allow her to touch and handle your genitals. Instead slowly build up her sexual anticipation using your hands and mouth. This has two advantages: First, it primes her for a quicker orgasm. Second, it allows you to keep your physical excitement and arousal under control.

"Switch It Up!"

The position you use during sex has a significant impact on how long you last. Most guys are guilty of adopting the missionary position. After all, it is the most convenient one and offers a dominant posture that many men like. But this position is also the one most likely to make you ejaculate early. This is due to the pressure placed on the core muscle groups in your body - most notably the PC or pubococcygeus muscle that controls ejaculatory functions. So make it a point to change positions during sex. For instance, the doggie-style and woman-on-top offer greater control for the man... and a more titillating experience for the lady at the same time!


Lloyd Lester is the creator of "Ejaculation By Command", a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting the Ejaculation By Command here: Ejaculate By Command