Make Yourself Last Longer During Sex With These 2 Proven Tips (No More Embarrassment In Bed!)

In this article we are going to talk about a couple of tips you could use to last longer in bed. But first things first... did you realize that time is often NOT on the side of a woman where sex is concerned? The vast majority of women have problems achieving an orgasm simply because their men are not lasting long enough.

Every woman has a certain cycle of arousal that needs to be fulfilled before she can achieve that coveted big "O". Typically that cycle lasts about 7 to 15 minutes. So if you cannot control your arousal that enables her to reach a climax FIRST, sex is simply not going to be as sensational as you would like.

Below are a few proven tips that will help you stave off a premature orgasm and keep you going for as long as you like...

Leverage On The Power Of Positioning

The premise is simple - choose positions that will help you last longer and at the same time, amp up her sexual passions. Positions that give a woman greater control over penetrative movements generally also improves a man's staying power in bed. For example, allow yourself to lie down and let her sit on top of you. This also have the added effect of letting her control the sensations she is enjoying - which is a great way to induce an orgasm that she so deserves.

Leverage On Your Refractory Cycle

Simply put - gratify yourself before having sex. This is probably the best investment you could make in terms of lasting longer. The rationale behind this is simple. The refractory cycle is the period of time after a climax where you cannot achieve another erection and orgasm. Depending on your age, this can be anywhere from 30 minutes to 3 hours.

So, allowing an earlier release of your sexual tensions is a great way to amp up your endurance in bed. You don't have to feel funny or embarrassed to have to do this. Many sexual therapists recommend prior masturbation as a legitimate, natural and highly effective way to last longer in the sack!


Lloyd Lester is the creator of "Ejaculation By Command", a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting the Ejaculation By Command here: Ejaculate on Command.